Hommus nutrition facts
105calories per 3.5 oz (100 g)
Macro breakdown
Protein
5.1 g
20% of calories
Carbs
12.9 g
50% of calories
Fat
3.4 g
30% of calories
Portion calculator
Base serving: 3.5 oz (100 g)
Servings
Calories
105
for 1 × 3.5 oz
Protein
5.1 g
Carbs
12.9 g
Fat
3.4 g
Fibre
1 g
Sugar
0.5 g
Sodium
180 mg
Nutrition facts
| Calories | 105 |
| Protein | 5.1 g |
| Carbohydrates | 12.9 g |
| Sugar | 0.5 g |
| Fibre | 1 g |
| Fat | 3.4 g |
| Saturated fat | 0.6 g |
| Sodium | 180 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 oz (100 g) | 105 | 5.1 g | 12.9 g | 3.4 g | 180 mg |
| Per 100 g | 105 | 5.1 g | 12.9 g | 3.4 g | 180 mg |
Is Hommus healthy?
Hommus has 105 calories per serving. Here's the quick read:
- •One serving of Hommus is 105 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Hommus?
Hommus has 105 calories per serving (3.5 oz (100 g)).
How much protein is in Hommus?
A serving of Hommus contains 5.1 g of protein.
How many carbs are in Hommus?
A serving of Hommus has 12.9 g of carbohydrates, including 0.5 g of sugar.