Hummus Platter nutrition facts
138calories per 1 platter (200 g)
Macro breakdown
Protein
4 g
12% of calories
Carbs
17 g
49% of calories
Fat
6 g
39% of calories
Portion calculator
Base serving: 1 platter (200 g)
Servings
Calories
138
for 1 × 1 platter
Protein
4 g
Carbs
17 g
Fat
6 g
Fibre
3 g
Sugar
1.5 g
Sodium
150 mg
Nutrition facts
| Calories | 138 |
| Protein | 4 g |
| Carbohydrates | 17 g |
| Sugar | 1.5 g |
| Fibre | 3 g |
| Fat | 6 g |
| Saturated fat | 1 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 platter (200 g) | 138 | 4 g | 17 g | 6 g | 150 mg |
| Per 100 g | 69 | 2 g | 8.5 g | 3 g | 75 mg |
Is Hummus Platter healthy?
Hummus Platter has 138 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Hummus Platter?
Hummus Platter has 138 calories per serving (1 platter (200 g)).
How much protein is in Hummus Platter?
A serving of Hummus Platter contains 4 g of protein.
How many carbs are in Hummus Platter?
A serving of Hummus Platter has 17 g of carbohydrates, including 1.5 g of sugar.