Ice Cream Sandwich nutrition facts
274calories per 1 sandwich (62 g)
Macro breakdown
Protein
3.2 g
5% of calories
Carbs
43.5 g
64% of calories
Fat
9.7 g
32% of calories
Portion calculator
Base serving: 1 sandwich (62 g)
Servings
Calories
274
for 1 × 1 sandwich
Protein
3.2 g
Carbs
43.5 g
Fat
9.7 g
Fibre
0.8 g
Sugar
22.6 g
Sodium
225.8 mg
Nutrition facts
| Calories | 274 |
| Protein | 3.2 g |
| Carbohydrates | 43.5 g |
| Sugar | 22.6 g |
| Fibre | 0.8 g |
| Fat | 9.7 g |
| Saturated fat | 5.6 g |
| Sodium | 226 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (62 g) | 274 | 3.2 g | 43.5 g | 9.7 g | 226 mg |
| Per 100 g | 442 | 5.2 g | 70.2 g | 15.6 g | 364 mg |
Is Ice Cream Sandwich healthy?
Ice Cream Sandwich has 274 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ice Cream Sandwich?
Ice Cream Sandwich has 274 calories per serving (1 sandwich (62 g)).
How much protein is in Ice Cream Sandwich?
A serving of Ice Cream Sandwich contains 3.2 g of protein.
How many carbs are in Ice Cream Sandwich?
A serving of Ice Cream Sandwich has 43.5 g of carbohydrates, including 22.6 g of sugar.