Ikan Bakar nutrition facts
150calories per 1 plate (200 g)
Macro breakdown
Protein
20 g
54% of calories
Carbs
6 g
16% of calories
Fat
5 g
30% of calories
Portion calculator
Base serving: 1 plate (200 g)
Servings
Calories
150
for 1 × 1 plate
Protein
20 g
Carbs
6 g
Fat
5 g
Fibre
1.3 g
Sugar
4 g
Sodium
250 mg
Nutrition facts
| Calories | 150 |
| Protein | 20 g |
| Carbohydrates | 6 g |
| Sugar | 4 g |
| Fibre | 1.3 g |
| Fat | 5 g |
| Saturated fat | 2 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (200 g) | 150 | 20 g | 6 g | 5 g | 250 mg |
| Per 100 g | 75 | 10 g | 3 g | 2.5 g | 125 mg |
Is Ikan Bakar healthy?
Ikan Bakar has 150 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Ikan Bakar?
Ikan Bakar has 150 calories per serving (1 plate (200 g)).
How much protein is in Ikan Bakar?
A serving of Ikan Bakar contains 20 g of protein.
How many carbs are in Ikan Bakar?
A serving of Ikan Bakar has 6 g of carbohydrates, including 4 g of sugar.