Indian Pudding nutrition facts
133calories per 1 cup (237 g)
Macro breakdown
Protein
4.1 g
12% of calories
Carbs
21.2 g
64% of calories
Fat
3.6 g
24% of calories
Portion calculator
Base serving: 1 cup (237 g)
Servings
Calories
133
for 1 × 1 cup
Protein
4.1 g
Carbs
21.2 g
Fat
3.6 g
Fibre
1.1 g
Sugar
14.8 g
Sodium
189 mg
Nutrition facts
| Calories | 133 |
| Protein | 4.1 g |
| Carbohydrates | 21.2 g |
| Sugar | 14.8 g |
| Fibre | 1.1 g |
| Fat | 3.6 g |
| Saturated fat | 1.9 g |
| Sodium | 189 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (237 g) | 133 | 4.1 g | 21.2 g | 3.6 g | 189 mg |
| Per 100 g | 56 | 1.7 g | 8.9 g | 1.5 g | 80 mg |
Is Indian Pudding healthy?
Indian Pudding has 133 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Indian Pudding?
Indian Pudding has 133 calories per serving (1 cup (237 g)).
How much protein is in Indian Pudding?
A serving of Indian Pudding contains 4.1 g of protein.
How many carbs are in Indian Pudding?
A serving of Indian Pudding has 21.2 g of carbohydrates, including 14.8 g of sugar.