Iraqi Chai nutrition facts
56calories per 12 oz (355 g)
Macro breakdown
Protein
3.4 g
24% of calories
Carbs
6.2 g
44% of calories
Fat
2 g
32% of calories
Portion calculator
Base serving: 12 oz (355 g)
Servings
Calories
56
for 1 × 12 oz
Protein
3.4 g
Carbs
6.2 g
Fat
2 g
Fibre
0 g
Sugar
6.2 g
Sodium
42.3 mg
Nutrition facts
| Calories | 56 |
| Protein | 3.4 g |
| Carbohydrates | 6.2 g |
| Sugar | 6.2 g |
| Fibre | 0 g |
| Fat | 2 g |
| Saturated fat | 1.1 g |
| Sodium | 42 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 oz (355 g) | 56 | 3.4 g | 6.2 g | 2 g | 42 mg |
| Per 100 g | 16 | 1 g | 1.7 g | 0.6 g | 12 mg |
Is Iraqi Chai healthy?
Iraqi Chai has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Iraqi Chai?
Iraqi Chai has 56 calories per serving (12 oz (355 g)).
How much protein is in Iraqi Chai?
A serving of Iraqi Chai contains 3.4 g of protein.
How many carbs are in Iraqi Chai?
A serving of Iraqi Chai has 6.2 g of carbohydrates, including 6.2 g of sugar.