Iraqi Eggplant Sambousek nutrition facts
333calories per 3 piece (90 g)
Macro breakdown
Protein
8.9 g
11% of calories
Carbs
34.4 g
41% of calories
Fat
17.8 g
48% of calories
Portion calculator
Base serving: 3 piece (90 g)
Servings
Calories
333
for 1 × 3 piece
Protein
8.9 g
Carbs
34.4 g
Fat
17.8 g
Fibre
3.9 g
Sugar
3.3 g
Sodium
333.3 mg
Nutrition facts
| Calories | 333 |
| Protein | 8.9 g |
| Carbohydrates | 34.4 g |
| Sugar | 3.3 g |
| Fibre | 3.9 g |
| Fat | 17.8 g |
| Saturated fat | 3.3 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (90 g) | 333 | 8.9 g | 34.4 g | 17.8 g | 333 mg |
| Per 100 g | 370 | 9.9 g | 38.3 g | 19.8 g | 370 mg |
Is Iraqi Eggplant Sambousek healthy?
Iraqi Eggplant Sambousek has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
Track Iraqi Eggplant Sambousek in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Iraqi Eggplant Sambousek?
Iraqi Eggplant Sambousek has 333 calories per serving (3 piece (90 g)).
How much protein is in Iraqi Eggplant Sambousek?
A serving of Iraqi Eggplant Sambousek contains 8.9 g of protein.
How many carbs are in Iraqi Eggplant Sambousek?
A serving of Iraqi Eggplant Sambousek has 34.4 g of carbohydrates, including 3.3 g of sugar.