Irish Stew with Beef nutrition facts
144calories per 13.5 oz (383 g)
Macro breakdown
Protein
8.9 g
25% of calories
Carbs
8.4 g
23% of calories
Fat
8.4 g
52% of calories
Portion calculator
Base serving: 13.5 oz (383 g)
Servings
Calories
144
for 1 × 13.5 oz
Protein
8.9 g
Carbs
8.4 g
Fat
8.4 g
Fibre
1.3 g
Sugar
1 g
Sodium
64 mg
Nutrition facts
| Calories | 144 |
| Protein | 8.9 g |
| Carbohydrates | 8.4 g |
| Sugar | 1 g |
| Fibre | 1.3 g |
| Fat | 8.4 g |
| Saturated fat | 3.1 g |
| Sodium | 64 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13.5 oz (383 g) | 144 | 8.9 g | 8.4 g | 8.4 g | 64 mg |
| Per 100 g | 38 | 2.3 g | 2.2 g | 2.2 g | 17 mg |
Is Irish Stew with Beef healthy?
Irish Stew with Beef has 144 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Irish Stew with Beef?
Irish Stew with Beef has 144 calories per serving (13.5 oz (383 g)).
How much protein is in Irish Stew with Beef?
A serving of Irish Stew with Beef contains 8.9 g of protein.
How many carbs are in Irish Stew with Beef?
A serving of Irish Stew with Beef has 8.4 g of carbohydrates, including 1 g of sugar.