Irish Stew with Lamb nutrition facts
127calories per 1 bowl (400 g)
Macro breakdown
Protein
8 g
25% of calories
Carbs
7.3 g
23% of calories
Fat
7.3 g
52% of calories
Portion calculator
Base serving: 1 bowl (400 g)
Servings
Calories
127
for 1 × 1 bowl
Protein
8 g
Carbs
7.3 g
Fat
7.3 g
Fibre
1 g
Sugar
0.8 g
Sodium
200 mg
Nutrition facts
| Calories | 127 |
| Protein | 8 g |
| Carbohydrates | 7.3 g |
| Sugar | 0.8 g |
| Fibre | 1 g |
| Fat | 7.3 g |
| Saturated fat | 3.5 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (400 g) | 127 | 8 g | 7.3 g | 7.3 g | 200 mg |
| Per 100 g | 32 | 2 g | 1.8 g | 1.8 g | 50 mg |
Is Irish Stew with Lamb healthy?
Irish Stew with Lamb has 127 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Irish Stew with Lamb?
Irish Stew with Lamb has 127 calories per serving (1 bowl (400 g)).
How much protein is in Irish Stew with Lamb?
A serving of Irish Stew with Lamb contains 8 g of protein.
How many carbs are in Irish Stew with Lamb?
A serving of Irish Stew with Lamb has 7.3 g of carbohydrates, including 0.8 g of sugar.