Israeli Salad nutrition facts
80calories per 1 cup (150 g)
Macro breakdown
Protein
1.3 g
6% of calories
Carbs
6.7 g
31% of calories
Fat
6 g
63% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
80
for 1 × 1 cup
Protein
1.3 g
Carbs
6.7 g
Fat
6 g
Fibre
1 g
Sugar
2.7 g
Sodium
100 mg
Nutrition facts
| Calories | 80 |
| Protein | 1.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 2.7 g |
| Fibre | 1 g |
| Fat | 6 g |
| Saturated fat | 0.9 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 80 | 1.3 g | 6.7 g | 6 g | 100 mg |
| Per 100 g | 53 | 0.9 g | 4.4 g | 4 g | 67 mg |
Is Israeli Salad healthy?
Israeli Salad has 80 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Israeli Salad?
Israeli Salad has 80 calories per serving (1 cup (150 g)).
How much protein is in Israeli Salad?
A serving of Israeli Salad contains 1.3 g of protein.
How many carbs are in Israeli Salad?
A serving of Israeli Salad has 6.7 g of carbohydrates, including 2.7 g of sugar.