Italian Sub nutrition facts
267calories per 1 sandwich (180 g)
Macro breakdown
Protein
12.2 g
18% of calories
Carbs
23.3 g
35% of calories
Fat
13.9 g
47% of calories
Portion calculator
Base serving: 1 sandwich (180 g)
Servings
Calories
267
for 1 × 1 sandwich
Protein
12.2 g
Carbs
23.3 g
Fat
13.9 g
Fibre
2.8 g
Sugar
3.9 g
Sodium
1038.9 mg
Nutrition facts
| Calories | 267 |
| Protein | 12.2 g |
| Carbohydrates | 23.3 g |
| Sugar | 3.9 g |
| Fibre | 2.8 g |
| Fat | 13.9 g |
| Saturated fat | 4.4 g |
| Sodium | 1,039 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (180 g) | 267 | 12.2 g | 23.3 g | 13.9 g | 1,039 mg |
| Per 100 g | 148 | 6.8 g | 13 g | 7.7 g | 577 mg |
Is Italian Sub healthy?
Italian Sub has 267 calories per serving. Here's the quick read:
- •High in sodium (1039 mg per serving).
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Frequently asked
How many calories are in Italian Sub?
Italian Sub has 267 calories per serving (1 sandwich (180 g)).
How much protein is in Italian Sub?
A serving of Italian Sub contains 12.2 g of protein.
How many carbs are in Italian Sub?
A serving of Italian Sub has 23.3 g of carbohydrates, including 3.9 g of sugar.