Jalapeño Poppers nutrition facts
260calories per 4 poper (100 g)
Macro breakdown
Protein
12 g
18% of calories
Carbs
8 g
12% of calories
Fat
20 g
69% of calories
Portion calculator
Base serving: 4 poper (100 g)
Servings
Calories
260
for 1 × 4 poper
Protein
12 g
Carbs
8 g
Fat
20 g
Fibre
2 g
Sugar
3.5 g
Sodium
450 mg
Nutrition facts
| Calories | 260 |
| Protein | 12 g |
| Carbohydrates | 8 g |
| Sugar | 3.5 g |
| Fibre | 2 g |
| Fat | 20 g |
| Saturated fat | 8 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 poper (100 g) | 260 | 12 g | 8 g | 20 g | 450 mg |
| Per 100 g | 260 | 12 g | 8 g | 20 g | 450 mg |
Is Jalapeño Poppers healthy?
Jalapeño Poppers has 260 calories per serving. Here's the quick read:
- •High in sodium (450 mg per serving).
Track Jalapeño Poppers in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Jalapeño Poppers?
Jalapeño Poppers has 260 calories per serving (4 poper (100 g)).
How much protein is in Jalapeño Poppers?
A serving of Jalapeño Poppers contains 12 g of protein.
How many carbs are in Jalapeño Poppers?
A serving of Jalapeño Poppers has 8 g of carbohydrates, including 3.5 g of sugar.