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Prepared

Jamaican Patties nutrition facts

254calories per 1 patty (130 g)

Macro breakdown

Protein

11.5 g

18% of calories

Carbs

30.8 g

47% of calories

Fat

10 g

35% of calories

Portion calculator

Base serving: 1 patty (130 g)

Servings

Calories

254

for 1 × 1 patty

Protein

11.5 g

Carbs

30.8 g

Fat

10 g

Fibre

1.5 g

Sugar

1.5 g

Sodium

384.6 mg

Nutrition facts

Calories254
Protein11.5 g
Carbohydrates30.8 g
Sugar1.5 g
Fibre1.5 g
Fat10 g
Saturated fat4.6 g
Sodium385 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 patty (130 g)25411.5 g30.8 g10 g385 mg
Per 100 g1958.9 g23.7 g7.7 g296 mg

Is Jamaican Patties healthy?

Jamaican Patties has 254 calories per serving. Here's the quick read:

  • One serving of Jamaican Patties is 254 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Jamaican Patties?

Jamaican Patties has 254 calories per serving (1 patty (130 g)).

How much protein is in Jamaican Patties?

A serving of Jamaican Patties contains 11.5 g of protein.

How many carbs are in Jamaican Patties?

A serving of Jamaican Patties has 30.8 g of carbohydrates, including 1.5 g of sugar.

Track Jamaican Patties in MunchMate