Jamaican Patties nutrition facts
254calories per 1 patty (130 g)
Macro breakdown
Protein
11.5 g
18% of calories
Carbs
30.8 g
47% of calories
Fat
10 g
35% of calories
Portion calculator
Base serving: 1 patty (130 g)
Servings
Calories
254
for 1 × 1 patty
Protein
11.5 g
Carbs
30.8 g
Fat
10 g
Fibre
1.5 g
Sugar
1.5 g
Sodium
384.6 mg
Nutrition facts
| Calories | 254 |
| Protein | 11.5 g |
| Carbohydrates | 30.8 g |
| Sugar | 1.5 g |
| Fibre | 1.5 g |
| Fat | 10 g |
| Saturated fat | 4.6 g |
| Sodium | 385 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 patty (130 g) | 254 | 11.5 g | 30.8 g | 10 g | 385 mg |
| Per 100 g | 195 | 8.9 g | 23.7 g | 7.7 g | 296 mg |
Is Jamaican Patties healthy?
Jamaican Patties has 254 calories per serving. Here's the quick read:
- •One serving of Jamaican Patties is 254 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Jamaican Patties?
Jamaican Patties has 254 calories per serving (1 patty (130 g)).
How much protein is in Jamaican Patties?
A serving of Jamaican Patties contains 11.5 g of protein.
How many carbs are in Jamaican Patties?
A serving of Jamaican Patties has 30.8 g of carbohydrates, including 1.5 g of sugar.