Japchae with Seafood nutrition facts
114calories per 1 cup (220 g)
Macro breakdown
Protein
4.1 g
11% of calories
Carbs
23.2 g
62% of calories
Fat
4.5 g
27% of calories
Portion calculator
Base serving: 1 cup (220 g)
Servings
Calories
114
for 1 × 1 cup
Protein
4.1 g
Carbs
23.2 g
Fat
4.5 g
Fibre
1.1 g
Sugar
2.3 g
Sodium
409.1 mg
Nutrition facts
| Calories | 114 |
| Protein | 4.1 g |
| Carbohydrates | 23.2 g |
| Sugar | 2.3 g |
| Fibre | 1.1 g |
| Fat | 4.5 g |
| Saturated fat | 1.1 g |
| Sodium | 409 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (220 g) | 114 | 4.1 g | 23.2 g | 4.5 g | 409 mg |
| Per 100 g | 52 | 1.9 g | 10.5 g | 2.1 g | 186 mg |
Is Japchae with Seafood healthy?
Japchae with Seafood has 114 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Japchae with Seafood?
Japchae with Seafood has 114 calories per serving (1 cup (220 g)).
How much protein is in Japchae with Seafood?
A serving of Japchae with Seafood contains 4.1 g of protein.
How many carbs are in Japchae with Seafood?
A serving of Japchae with Seafood has 23.2 g of carbohydrates, including 2.3 g of sugar.