Kålrotsoppa nutrition facts
87calories per 1 bowl (350 g)
Macro breakdown
Protein
5.6 g
26% of calories
Carbs
4.4 g
20% of calories
Fat
5.1 g
54% of calories
Portion calculator
Base serving: 1 bowl (350 g)
Servings
Calories
87
for 1 × 1 bowl
Protein
5.6 g
Carbs
4.4 g
Fat
5.1 g
Fibre
1 g
Sugar
1.3 g
Sodium
2200 mg
Nutrition facts
| Calories | 87 |
| Protein | 5.6 g |
| Carbohydrates | 4.4 g |
| Sugar | 1.3 g |
| Fibre | 1 g |
| Fat | 5.1 g |
| Saturated fat | 2.7 g |
| Sodium | 2,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (350 g) | 87 | 5.6 g | 4.4 g | 5.1 g | 2,200 mg |
| Per 100 g | 25 | 1.6 g | 1.3 g | 1.5 g | 629 mg |
Is Kålrotsoppa healthy?
Kålrotsoppa has 87 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
- •High in sodium (2200 mg per serving).
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Frequently asked
How many calories are in Kålrotsoppa?
Kålrotsoppa has 87 calories per serving (1 bowl (350 g)).
How much protein is in Kålrotsoppa?
A serving of Kålrotsoppa contains 5.6 g of protein.
How many carbs are in Kålrotsoppa?
A serving of Kålrotsoppa has 4.4 g of carbohydrates, including 1.3 g of sugar.