Kafta Kebabs nutrition facts
220calories per 5.3 oz (150 g)
Macro breakdown
Protein
21 g
38% of calories
Carbs
3.5 g
6% of calories
Fat
13.5 g
55% of calories
Portion calculator
Base serving: 5.3 oz (150 g)
Servings
Calories
220
for 1 × 5.3 oz
Protein
21 g
Carbs
3.5 g
Fat
13.5 g
Fibre
0.7 g
Sugar
1 g
Sodium
600 mg
Nutrition facts
| Calories | 220 |
| Protein | 21 g |
| Carbohydrates | 3.5 g |
| Sugar | 1 g |
| Fibre | 0.7 g |
| Fat | 13.5 g |
| Saturated fat | 5.5 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.3 oz (150 g) | 220 | 21 g | 3.5 g | 13.5 g | 600 mg |
| Per 100 g | 147 | 14 g | 2.4 g | 9 g | 400 mg |
Is Kafta Kebabs healthy?
Kafta Kebabs has 220 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Kafta Kebabs?
Kafta Kebabs has 220 calories per serving (5.3 oz (150 g)).
How much protein is in Kafta Kebabs?
A serving of Kafta Kebabs contains 21 g of protein.
How many carbs are in Kafta Kebabs?
A serving of Kafta Kebabs has 3.5 g of carbohydrates, including 1 g of sugar.