Kaiserschmarrn nutrition facts
223calories per 1 plate (310 g)
Macro breakdown
Protein
6.5 g
12% of calories
Carbs
26.5 g
48% of calories
Fat
10 g
41% of calories
Portion calculator
Base serving: 1 plate (310 g)
Servings
Calories
223
for 1 × 1 plate
Protein
6.5 g
Carbs
26.5 g
Fat
10 g
Fibre
0.8 g
Sugar
4.8 g
Sodium
145.2 mg
Nutrition facts
| Calories | 223 |
| Protein | 6.5 g |
| Carbohydrates | 26.5 g |
| Sugar | 4.8 g |
| Fibre | 0.8 g |
| Fat | 10 g |
| Saturated fat | 5.5 g |
| Sodium | 145 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (310 g) | 223 | 6.5 g | 26.5 g | 10 g | 145 mg |
| Per 100 g | 72 | 2.1 g | 8.5 g | 3.2 g | 47 mg |
Is Kaiserschmarrn healthy?
Kaiserschmarrn has 223 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kaiserschmarrn?
Kaiserschmarrn has 223 calories per serving (1 plate (310 g)).
How much protein is in Kaiserschmarrn?
A serving of Kaiserschmarrn contains 6.5 g of protein.
How many carbs are in Kaiserschmarrn?
A serving of Kaiserschmarrn has 26.5 g of carbohydrates, including 4.8 g of sugar.