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Prepared

Kaldereta with Beef nutrition facts

164calories per 1 plate (270 g)

Macro breakdown

Protein

10 g

24% of calories

Carbs

5.9 g

14% of calories

Fat

11.1 g

61% of calories

Portion calculator

Base serving: 1 plate (270 g)

Servings

Calories

164

for 1 × 1 plate

Protein

10 g

Carbs

5.9 g

Fat

11.1 g

Fibre

1.5 g

Sugar

3 g

Sodium

259.3 mg

Nutrition facts

Calories164
Protein10 g
Carbohydrates5.9 g
Sugar3 g
Fibre1.5 g
Fat11.1 g
Saturated fat3.3 g
Sodium259 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (270 g)16410 g5.9 g11.1 g259 mg
Per 100 g613.7 g2.2 g4.1 g96 mg

Is Kaldereta with Beef healthy?

Kaldereta with Beef has 164 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Kaldereta with Beef?

Kaldereta with Beef has 164 calories per serving (1 plate (270 g)).

How much protein is in Kaldereta with Beef?

A serving of Kaldereta with Beef contains 10 g of protein.

How many carbs are in Kaldereta with Beef?

A serving of Kaldereta with Beef has 5.9 g of carbohydrates, including 3 g of sugar.

Track Kaldereta with Beef in MunchMate