Kale Caesar Salad nutrition facts
109calories per 1 plate (350 g)
Macro breakdown
Protein
4.9 g
18% of calories
Carbs
10.3 g
38% of calories
Fat
5.4 g
45% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
109
for 1 × 1 plate
Protein
4.9 g
Carbs
10.3 g
Fat
5.4 g
Fibre
2.9 g
Sugar
1.4 g
Sodium
100 mg
Nutrition facts
| Calories | 109 |
| Protein | 4.9 g |
| Carbohydrates | 10.3 g |
| Sugar | 1.4 g |
| Fibre | 2.9 g |
| Fat | 5.4 g |
| Saturated fat | 2 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 109 | 4.9 g | 10.3 g | 5.4 g | 100 mg |
| Per 100 g | 31 | 1.4 g | 2.9 g | 1.6 g | 29 mg |
Is Kale Caesar Salad healthy?
Kale Caesar Salad has 109 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kale Caesar Salad?
Kale Caesar Salad has 109 calories per serving (1 plate (350 g)).
How much protein is in Kale Caesar Salad?
A serving of Kale Caesar Salad contains 4.9 g of protein.
How many carbs are in Kale Caesar Salad?
A serving of Kale Caesar Salad has 10.3 g of carbohydrates, including 1.4 g of sugar.