Karahi Beef nutrition facts
167calories per 1 cup (240 g)
Macro breakdown
Protein
11.3 g
27% of calories
Carbs
4.2 g
10% of calories
Fat
11.7 g
63% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
167
for 1 × 1 cup
Protein
11.3 g
Carbs
4.2 g
Fat
11.7 g
Fibre
1.3 g
Sugar
2.1 g
Sodium
125 mg
Nutrition facts
| Calories | 167 |
| Protein | 11.3 g |
| Carbohydrates | 4.2 g |
| Sugar | 2.1 g |
| Fibre | 1.3 g |
| Fat | 11.7 g |
| Saturated fat | 3.8 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 167 | 11.3 g | 4.2 g | 11.7 g | 125 mg |
| Per 100 g | 69 | 4.7 g | 1.7 g | 4.9 g | 52 mg |
Is Karahi Beef healthy?
Karahi Beef has 167 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Karahi Beef?
Karahi Beef has 167 calories per serving (1 cup (240 g)).
How much protein is in Karahi Beef?
A serving of Karahi Beef contains 11.3 g of protein.
How many carbs are in Karahi Beef?
A serving of Karahi Beef has 4.2 g of carbohydrates, including 2.1 g of sugar.