Karahi Chicken nutrition facts
117calories per 1 plate (320 g)
Macro breakdown
Protein
8.4 g
29% of calories
Carbs
5.3 g
18% of calories
Fat
6.9 g
53% of calories
Portion calculator
Base serving: 1 plate (320 g)
Servings
Calories
117
for 1 × 1 plate
Protein
8.4 g
Carbs
5.3 g
Fat
6.9 g
Fibre
1.6 g
Sugar
1.6 g
Sodium
250 mg
Nutrition facts
| Calories | 117 |
| Protein | 8.4 g |
| Carbohydrates | 5.3 g |
| Sugar | 1.6 g |
| Fibre | 1.6 g |
| Fat | 6.9 g |
| Saturated fat | 1.9 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (320 g) | 117 | 8.4 g | 5.3 g | 6.9 g | 250 mg |
| Per 100 g | 37 | 2.6 g | 1.7 g | 2.1 g | 78 mg |
Is Karahi Chicken healthy?
Karahi Chicken has 117 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Karahi Chicken?
Karahi Chicken has 117 calories per serving (1 plate (320 g)).
How much protein is in Karahi Chicken?
A serving of Karahi Chicken contains 8.4 g of protein.
How many carbs are in Karahi Chicken?
A serving of Karahi Chicken has 5.3 g of carbohydrates, including 1.6 g of sugar.