Karahi Gosht nutrition facts
122calories per 8.6 oz (245 g)
Macro breakdown
Protein
11.8 g
32% of calories
Carbs
4.5 g
12% of calories
Fat
9.4 g
56% of calories
Portion calculator
Base serving: 8.6 oz (245 g)
Servings
Calories
122
for 1 × 8.6 oz
Protein
11.8 g
Carbs
4.5 g
Fat
9.4 g
Fibre
1.4 g
Sugar
2 g
Sodium
142.9 mg
Nutrition facts
| Calories | 122 |
| Protein | 11.8 g |
| Carbohydrates | 4.5 g |
| Sugar | 2 g |
| Fibre | 1.4 g |
| Fat | 9.4 g |
| Saturated fat | 3 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8.6 oz (245 g) | 122 | 11.8 g | 4.5 g | 9.4 g | 143 mg |
| Per 100 g | 50 | 4.8 g | 1.8 g | 3.8 g | 58 mg |
Is Karahi Gosht healthy?
Karahi Gosht has 122 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Karahi Gosht?
Karahi Gosht has 122 calories per serving (8.6 oz (245 g)).
How much protein is in Karahi Gosht?
A serving of Karahi Gosht contains 11.8 g of protein.
How many carbs are in Karahi Gosht?
A serving of Karahi Gosht has 4.5 g of carbohydrates, including 2 g of sugar.