Kasha with Mushrooms nutrition facts
110calories per 1 plate (250 g)
Macro breakdown
Protein
3.2 g
12% of calories
Carbs
16.8 g
62% of calories
Fat
3.2 g
26% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
110
for 1 × 1 plate
Protein
3.2 g
Carbs
16.8 g
Fat
3.2 g
Fibre
4 g
Sugar
1.6 g
Sodium
80 mg
Nutrition facts
| Calories | 110 |
| Protein | 3.2 g |
| Carbohydrates | 16.8 g |
| Sugar | 1.6 g |
| Fibre | 4 g |
| Fat | 3.2 g |
| Saturated fat | 1 g |
| Sodium | 80 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 110 | 3.2 g | 16.8 g | 3.2 g | 80 mg |
| Per 100 g | 44 | 1.3 g | 6.7 g | 1.3 g | 32 mg |
Is Kasha with Mushrooms healthy?
Kasha with Mushrooms has 110 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kasha with Mushrooms?
Kasha with Mushrooms has 110 calories per serving (1 plate (250 g)).
How much protein is in Kasha with Mushrooms?
A serving of Kasha with Mushrooms contains 3.2 g of protein.
How many carbs are in Kasha with Mushrooms?
A serving of Kasha with Mushrooms has 16.8 g of carbohydrates, including 1.6 g of sugar.