Keto Donut nutrition facts
243calories per 1 donut (70 g)
Macro breakdown
Protein
8.6 g
10% of calories
Carbs
31.4 g
36% of calories
Fat
21.4 g
55% of calories
Portion calculator
Base serving: 1 donut (70 g)
Servings
Calories
243
for 1 × 1 donut
Protein
8.6 g
Carbs
31.4 g
Fat
21.4 g
Fibre
3.9 g
Sugar
0.7 g
Sodium
285.7 mg
Nutrition facts
| Calories | 243 |
| Protein | 8.6 g |
| Carbohydrates | 31.4 g |
| Sugar | 0.7 g |
| Fibre | 3.9 g |
| Fat | 21.4 g |
| Saturated fat | 8.6 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (70 g) | 243 | 8.6 g | 31.4 g | 21.4 g | 286 mg |
| Per 100 g | 347 | 12.2 g | 44.9 g | 30.6 g | 408 mg |
Is Keto Donut healthy?
Keto Donut has 243 calories per serving. Here's the quick read:
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Keto Donut?
Keto Donut has 243 calories per serving (1 donut (70 g)).
How much protein is in Keto Donut?
A serving of Keto Donut contains 8.6 g of protein.
How many carbs are in Keto Donut?
A serving of Keto Donut has 31.4 g of carbohydrates, including 0.7 g of sugar.