Kholodets nutrition facts
51calories per 5 oz (142 g)
Macro breakdown
Protein
4.2 g
33% of calories
Carbs
0.7 g
5% of calories
Fat
3.5 g
62% of calories
Portion calculator
Base serving: 5 oz (142 g)
Servings
Calories
51
for 1 × 5 oz
Protein
4.2 g
Carbs
0.7 g
Fat
3.5 g
Fibre
0.7 g
Sugar
0.7 g
Sodium
316.9 mg
Nutrition facts
| Calories | 51 |
| Protein | 4.2 g |
| Carbohydrates | 0.7 g |
| Sugar | 0.7 g |
| Fibre | 0.7 g |
| Fat | 3.5 g |
| Saturated fat | 1.1 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 oz (142 g) | 51 | 4.2 g | 0.7 g | 3.5 g | 317 mg |
| Per 100 g | 36 | 3 g | 0.5 g | 2.5 g | 223 mg |
Is Kholodets healthy?
Kholodets has 51 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kholodets?
Kholodets has 51 calories per serving (5 oz (142 g)).
How much protein is in Kholodets?
A serving of Kholodets contains 4.2 g of protein.
How many carbs are in Kholodets?
A serving of Kholodets has 0.7 g of carbohydrates, including 0.7 g of sugar.