Kibbeh Labanieh nutrition facts
130calories per 5 kibbeh ball (230 g)
Macro breakdown
Protein
10.9 g
33% of calories
Carbs
6.5 g
20% of calories
Fat
7 g
47% of calories
Portion calculator
Base serving: 5 kibbeh ball (230 g)
Servings
Calories
130
for 1 × 5 kibbeh ball
Protein
10.9 g
Carbs
6.5 g
Fat
7 g
Fibre
0.9 g
Sugar
1.7 g
Sodium
217.4 mg
Nutrition facts
| Calories | 130 |
| Protein | 10.9 g |
| Carbohydrates | 6.5 g |
| Sugar | 1.7 g |
| Fibre | 0.9 g |
| Fat | 7 g |
| Saturated fat | 2.4 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 kibbeh ball (230 g) | 130 | 10.9 g | 6.5 g | 7 g | 217 mg |
| Per 100 g | 57 | 4.7 g | 2.8 g | 3 g | 95 mg |
Is Kibbeh Labanieh healthy?
Kibbeh Labanieh has 130 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kibbeh Labanieh?
Kibbeh Labanieh has 130 calories per serving (5 kibbeh ball (230 g)).
How much protein is in Kibbeh Labanieh?
A serving of Kibbeh Labanieh contains 10.9 g of protein.
How many carbs are in Kibbeh Labanieh?
A serving of Kibbeh Labanieh has 6.5 g of carbohydrates, including 1.7 g of sugar.