Knödel nutrition facts
173calories per 1 dumpling (250 g)
Macro breakdown
Protein
5.4 g
13% of calories
Carbs
34.6 g
81% of calories
Fat
1.1 g
6% of calories
Portion calculator
Base serving: 1 dumpling (250 g)
Servings
Calories
173
for 1 × 1 dumpling
Protein
5.4 g
Carbs
34.6 g
Fat
1.1 g
Fibre
1 g
Sugar
0.6 g
Sodium
208 mg
Nutrition facts
| Calories | 173 |
| Protein | 5.4 g |
| Carbohydrates | 34.6 g |
| Sugar | 0.6 g |
| Fibre | 1 g |
| Fat | 1.1 g |
| Saturated fat | 0.5 g |
| Sodium | 208 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 dumpling (250 g) | 173 | 5.4 g | 34.6 g | 1.1 g | 208 mg |
| Per 100 g | 69 | 2.2 g | 13.8 g | 0.4 g | 83 mg |
Is Knödel healthy?
Knödel has 173 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Knödel?
Knödel has 173 calories per serving (1 dumpling (250 g)).
How much protein is in Knödel?
A serving of Knödel contains 5.4 g of protein.
How many carbs are in Knödel?
A serving of Knödel has 34.6 g of carbohydrates, including 0.6 g of sugar.