Koobideh nutrition facts
254calories per 1 cup (238 g)
Macro breakdown
Protein
15.5 g
25% of calories
Carbs
2.5 g
4% of calories
Fat
20.2 g
72% of calories
Portion calculator
Base serving: 1 cup (238 g)
Servings
Calories
254
for 1 × 1 cup
Protein
15.5 g
Carbs
2.5 g
Fat
20.2 g
Fibre
0.4 g
Sugar
0.8 g
Sodium
210.1 mg
Nutrition facts
| Calories | 254 |
| Protein | 15.5 g |
| Carbohydrates | 2.5 g |
| Sugar | 0.8 g |
| Fibre | 0.4 g |
| Fat | 20.2 g |
| Saturated fat | 8.8 g |
| Sodium | 210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (238 g) | 254 | 15.5 g | 2.5 g | 20.2 g | 210 mg |
| Per 100 g | 107 | 6.5 g | 1.1 g | 8.5 g | 88 mg |
Is Koobideh healthy?
Koobideh has 254 calories per serving. Here's the quick read:
- •One serving of Koobideh is 254 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Koobideh?
Koobideh has 254 calories per serving (1 cup (238 g)).
How much protein is in Koobideh?
A serving of Koobideh contains 15.5 g of protein.
How many carbs are in Koobideh?
A serving of Koobideh has 2.5 g of carbohydrates, including 0.8 g of sugar.