Krofne nutrition facts
330calories per 1 doughnut (60 g)
Macro breakdown
Protein
3.9 g
5% of calories
Carbs
38.9 g
47% of calories
Fat
17.9 g
48% of calories
Portion calculator
Base serving: 1 doughnut (60 g)
Servings
Calories
330
for 1 × 1 doughnut
Protein
3.9 g
Carbs
38.9 g
Fat
17.9 g
Fibre
1.2 g
Sugar
17.6 g
Sodium
427.7 mg
Nutrition facts
| Calories | 330 |
| Protein | 3.9 g |
| Carbohydrates | 38.9 g |
| Sugar | 17.6 g |
| Fibre | 1.2 g |
| Fat | 17.9 g |
| Saturated fat | 2.8 g |
| Sodium | 428 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 doughnut (60 g) | 330 | 3.9 g | 38.9 g | 17.9 g | 428 mg |
| Per 100 g | 550 | 6.5 g | 64.9 g | 29.9 g | 713 mg |
Is Krofne healthy?
Krofne has 330 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (428 mg per serving).
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Frequently asked
How many calories are in Krofne?
Krofne has 330 calories per serving (1 doughnut (60 g)).
How much protein is in Krofne?
A serving of Krofne contains 3.9 g of protein.
How many carbs are in Krofne?
A serving of Krofne has 38.9 g of carbohydrates, including 17.6 g of sugar.