Labneh with Garlic nutrition facts
107calories per 5.3 oz (150 g)
Macro breakdown
Protein
5.3 g
18% of calories
Carbs
4 g
14% of calories
Fat
8.7 g
68% of calories
Portion calculator
Base serving: 5.3 oz (150 g)
Servings
Calories
107
for 1 × 5.3 oz
Protein
5.3 g
Carbs
4 g
Fat
8.7 g
Fibre
0 g
Sugar
4 g
Sodium
466.7 mg
Nutrition facts
| Calories | 107 |
| Protein | 5.3 g |
| Carbohydrates | 4 g |
| Sugar | 4 g |
| Fibre | 0 g |
| Fat | 8.7 g |
| Saturated fat | 3.3 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.3 oz (150 g) | 107 | 5.3 g | 4 g | 8.7 g | 467 mg |
| Per 100 g | 71 | 3.6 g | 2.7 g | 5.8 g | 311 mg |
Is Labneh with Garlic healthy?
Labneh with Garlic has 107 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Labneh with Garlic?
Labneh with Garlic has 107 calories per serving (5.3 oz (150 g)).
How much protein is in Labneh with Garlic?
A serving of Labneh with Garlic contains 5.3 g of protein.
How many carbs are in Labneh with Garlic?
A serving of Labneh with Garlic has 4 g of carbohydrates, including 4 g of sugar.