Lassi nutrition facts
72calories per 8 oz (236 g)
Macro breakdown
Protein
2.5 g
13% of calories
Carbs
13.6 g
72% of calories
Fat
1.3 g
15% of calories
Portion calculator
Base serving: 8 oz (236 g)
Servings
Calories
72
for 1 × 8 oz
Protein
2.5 g
Carbs
13.6 g
Fat
1.3 g
Fibre
0 g
Sugar
12.7 g
Sodium
50.8 mg
Nutrition facts
| Calories | 72 |
| Protein | 2.5 g |
| Carbohydrates | 13.6 g |
| Sugar | 12.7 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0.8 g |
| Sodium | 51 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (236 g) | 72 | 2.5 g | 13.6 g | 1.3 g | 51 mg |
| Per 100 g | 31 | 1.1 g | 5.7 g | 0.5 g | 22 mg |
Is Lassi healthy?
Lassi has 72 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lassi?
Lassi has 72 calories per serving (8 oz (236 g)).
How much protein is in Lassi?
A serving of Lassi contains 2.5 g of protein.
How many carbs are in Lassi?
A serving of Lassi has 13.6 g of carbohydrates, including 12.7 g of sugar.