Lechon nutrition facts
242calories per 3.53 oz (100 g)
Macro breakdown
Protein
27 g
46% of calories
Carbs
0 g
0% of calories
Fat
14 g
54% of calories
Portion calculator
Base serving: 3.53 oz (100 g)
Servings
Calories
242
for 1 × 3.53 oz
Protein
27 g
Carbs
0 g
Fat
14 g
Fibre
0 g
Sugar
0 g
Sodium
62 mg
Nutrition facts
| Calories | 242 |
| Protein | 27 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14 g |
| Saturated fat | 5 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.53 oz (100 g) | 242 | 27 g | 0 g | 14 g | 62 mg |
| Per 100 g | 242 | 27 g | 0 g | 14 g | 62 mg |
Is Lechon healthy?
Lechon has 242 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
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Frequently asked
How many calories are in Lechon?
Lechon has 242 calories per serving (3.53 oz (100 g)).
How much protein is in Lechon?
A serving of Lechon contains 27 g of protein.
How many carbs are in Lechon?
A serving of Lechon has 0 g of carbohydrates, including 0 g of sugar.