Lemon Pepper Wings nutrition facts
250calories per 1 cup (238 g)
Macro breakdown
Protein
20.2 g
32% of calories
Carbs
2 g
3% of calories
Fat
18.1 g
65% of calories
Portion calculator
Base serving: 1 cup (238 g)
Servings
Calories
250
for 1 × 1 cup
Protein
20.2 g
Carbs
2 g
Fat
18.1 g
Fibre
0.2 g
Sugar
0.4 g
Sodium
800.4 mg
Nutrition facts
| Calories | 250 |
| Protein | 20.2 g |
| Carbohydrates | 2 g |
| Sugar | 0.4 g |
| Fibre | 0.2 g |
| Fat | 18.1 g |
| Saturated fat | 5.9 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (238 g) | 250 | 20.2 g | 2 g | 18.1 g | 800 mg |
| Per 100 g | 105 | 8.5 g | 0.8 g | 7.6 g | 336 mg |
Is Lemon Pepper Wings healthy?
Lemon Pepper Wings has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
Track Lemon Pepper Wings in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Lemon Pepper Wings?
Lemon Pepper Wings has 250 calories per serving (1 cup (238 g)).
How much protein is in Lemon Pepper Wings?
A serving of Lemon Pepper Wings contains 20.2 g of protein.
How many carbs are in Lemon Pepper Wings?
A serving of Lemon Pepper Wings has 2 g of carbohydrates, including 0.4 g of sugar.