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Prepared

Lengua Taco nutrition facts

188calories per 1 taco (74 g)

Macro breakdown

Protein

10.1 g

22% of calories

Carbs

17.6 g

37% of calories

Fat

8.5 g

41% of calories

Portion calculator

Base serving: 1 taco (74 g)

Servings

Calories

188

for 1 × 1 taco

Protein

10.1 g

Carbs

17.6 g

Fat

8.5 g

Fibre

2 g

Sugar

1.4 g

Sodium

175.7 mg

Nutrition facts

Calories188
Protein10.1 g
Carbohydrates17.6 g
Sugar1.4 g
Fibre2 g
Fat8.5 g
Saturated fat3 g
Sodium176 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 taco (74 g)18810.1 g17.6 g8.5 g176 mg
Per 100 g25413.7 g23.7 g11.5 g237 mg

Is Lengua Taco healthy?

Lengua Taco has 188 calories per serving. Here's the quick read:

  • One serving of Lengua Taco is 188 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Lengua Taco?

Lengua Taco has 188 calories per serving (1 taco (74 g)).

How much protein is in Lengua Taco?

A serving of Lengua Taco contains 10.1 g of protein.

How many carbs are in Lengua Taco?

A serving of Lengua Taco has 17.6 g of carbohydrates, including 1.4 g of sugar.

Track Lengua Taco in MunchMate