Lengua Taco nutrition facts
188calories per 1 taco (74 g)
Macro breakdown
Protein
10.1 g
22% of calories
Carbs
17.6 g
37% of calories
Fat
8.5 g
41% of calories
Portion calculator
Base serving: 1 taco (74 g)
Servings
Calories
188
for 1 × 1 taco
Protein
10.1 g
Carbs
17.6 g
Fat
8.5 g
Fibre
2 g
Sugar
1.4 g
Sodium
175.7 mg
Nutrition facts
| Calories | 188 |
| Protein | 10.1 g |
| Carbohydrates | 17.6 g |
| Sugar | 1.4 g |
| Fibre | 2 g |
| Fat | 8.5 g |
| Saturated fat | 3 g |
| Sodium | 176 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 taco (74 g) | 188 | 10.1 g | 17.6 g | 8.5 g | 176 mg |
| Per 100 g | 254 | 13.7 g | 23.7 g | 11.5 g | 237 mg |
Is Lengua Taco healthy?
Lengua Taco has 188 calories per serving. Here's the quick read:
- •One serving of Lengua Taco is 188 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Lengua Taco?
Lengua Taco has 188 calories per serving (1 taco (74 g)).
How much protein is in Lengua Taco?
A serving of Lengua Taco contains 10.1 g of protein.
How many carbs are in Lengua Taco?
A serving of Lengua Taco has 17.6 g of carbohydrates, including 1.4 g of sugar.