Linguiça nutrition facts
357calories per 2 oz (56 g)
Macro breakdown
Protein
17.9 g
30% of calories
Carbs
1.8 g
3% of calories
Fat
17.9 g
67% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
357
for 1 × 2 oz
Protein
17.9 g
Carbs
1.8 g
Fat
17.9 g
Fibre
0 g
Sugar
1.8 g
Sodium
839.3 mg
Nutrition facts
| Calories | 357 |
| Protein | 17.9 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 5.4 g |
| Sodium | 839 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 357 | 17.9 g | 1.8 g | 17.9 g | 839 mg |
| Per 100 g | 638 | 31.9 g | 3.2 g | 31.9 g | 1,499 mg |
Is Linguiça healthy?
Linguiça has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (839 mg per serving).
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Frequently asked
How many calories are in Linguiça?
Linguiça has 357 calories per serving (2 oz (56 g)).
How much protein is in Linguiça?
A serving of Linguiça contains 17.9 g of protein.
How many carbs are in Linguiça?
A serving of Linguiça has 1.8 g of carbohydrates, including 1.8 g of sugar.