Loaded Baked Potato nutrition facts
209calories per 1 potato (350 g)
Macro breakdown
Protein
7.4 g
14% of calories
Carbs
17.1 g
33% of calories
Fat
12.3 g
53% of calories
Portion calculator
Base serving: 1 potato (350 g)
Servings
Calories
209
for 1 × 1 potato
Protein
7.4 g
Carbs
17.1 g
Fat
12.3 g
Fibre
2 g
Sugar
1.4 g
Sodium
391.4 mg
Nutrition facts
| Calories | 209 |
| Protein | 7.4 g |
| Carbohydrates | 17.1 g |
| Sugar | 1.4 g |
| Fibre | 2 g |
| Fat | 12.3 g |
| Saturated fat | 5.1 g |
| Sodium | 391 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 potato (350 g) | 209 | 7.4 g | 17.1 g | 12.3 g | 391 mg |
| Per 100 g | 60 | 2.1 g | 4.9 g | 3.5 g | 112 mg |
Is Loaded Baked Potato healthy?
Loaded Baked Potato has 209 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Loaded Baked Potato?
Loaded Baked Potato has 209 calories per serving (1 potato (350 g)).
How much protein is in Loaded Baked Potato?
A serving of Loaded Baked Potato contains 7.4 g of protein.
How many carbs are in Loaded Baked Potato?
A serving of Loaded Baked Potato has 17.1 g of carbohydrates, including 1.4 g of sugar.