Lobiani nutrition facts
209calories per 1 wedge (245 g)
Macro breakdown
Protein
7.8 g
15% of calories
Carbs
29.4 g
57% of calories
Fat
6.5 g
28% of calories
Portion calculator
Base serving: 1 wedge (245 g)
Servings
Calories
209
for 1 × 1 wedge
Protein
7.8 g
Carbs
29.4 g
Fat
6.5 g
Fibre
4.1 g
Sugar
1.2 g
Sodium
329.4 mg
Nutrition facts
| Calories | 209 |
| Protein | 7.8 g |
| Carbohydrates | 29.4 g |
| Sugar | 1.2 g |
| Fibre | 4.1 g |
| Fat | 6.5 g |
| Saturated fat | 1.2 g |
| Sodium | 329 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wedge (245 g) | 209 | 7.8 g | 29.4 g | 6.5 g | 329 mg |
| Per 100 g | 85 | 3.2 g | 12 g | 2.7 g | 134 mg |
Is Lobiani healthy?
Lobiani has 209 calories per serving. Here's the quick read:
- •One serving of Lobiani is 209 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Lobiani?
Lobiani has 209 calories per serving (1 wedge (245 g)).
How much protein is in Lobiani?
A serving of Lobiani contains 7.8 g of protein.
How many carbs are in Lobiani?
A serving of Lobiani has 29.4 g of carbohydrates, including 1.2 g of sugar.