Lobster Stew nutrition facts
99calories per 16 oz (454 g)
Macro breakdown
Protein
5.5 g
26% of calories
Carbs
3.3 g
16% of calories
Fat
5.5 g
58% of calories
Portion calculator
Base serving: 16 oz (454 g)
Servings
Calories
99
for 1 × 16 oz
Protein
5.5 g
Carbs
3.3 g
Fat
5.5 g
Fibre
0.4 g
Sugar
0.7 g
Sodium
176.2 mg
Nutrition facts
| Calories | 99 |
| Protein | 5.5 g |
| Carbohydrates | 3.3 g |
| Sugar | 0.7 g |
| Fibre | 0.4 g |
| Fat | 5.5 g |
| Saturated fat | 3.1 g |
| Sodium | 176 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 oz (454 g) | 99 | 5.5 g | 3.3 g | 5.5 g | 176 mg |
| Per 100 g | 22 | 1.2 g | 0.7 g | 1.2 g | 39 mg |
Is Lobster Stew healthy?
Lobster Stew has 99 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lobster Stew?
Lobster Stew has 99 calories per serving (16 oz (454 g)).
How much protein is in Lobster Stew?
A serving of Lobster Stew contains 5.5 g of protein.
How many carbs are in Lobster Stew?
A serving of Lobster Stew has 3.3 g of carbohydrates, including 0.7 g of sugar.