Lomo de Cerdo Asado nutrition facts
183calories per 2 sirloin (230 g)
Macro breakdown
Protein
16.1 g
35% of calories
Carbs
4.3 g
9% of calories
Fat
11.3 g
55% of calories
Portion calculator
Base serving: 2 sirloin (230 g)
Servings
Calories
183
for 1 × 2 sirloin
Protein
16.1 g
Carbs
4.3 g
Fat
11.3 g
Fibre
0.4 g
Sugar
0.9 g
Sodium
260.9 mg
Nutrition facts
| Calories | 183 |
| Protein | 16.1 g |
| Carbohydrates | 4.3 g |
| Sugar | 0.9 g |
| Fibre | 0.4 g |
| Fat | 11.3 g |
| Saturated fat | 3.9 g |
| Sodium | 261 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 sirloin (230 g) | 183 | 16.1 g | 4.3 g | 11.3 g | 261 mg |
| Per 100 g | 79 | 7 g | 1.9 g | 4.9 g | 113 mg |
Is Lomo de Cerdo Asado healthy?
Lomo de Cerdo Asado has 183 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lomo de Cerdo Asado?
Lomo de Cerdo Asado has 183 calories per serving (2 sirloin (230 g)).
How much protein is in Lomo de Cerdo Asado?
A serving of Lomo de Cerdo Asado contains 16.1 g of protein.
How many carbs are in Lomo de Cerdo Asado?
A serving of Lomo de Cerdo Asado has 4.3 g of carbohydrates, including 0.9 g of sugar.