Lomo Embuchado nutrition facts
202calories per 2 oz (57 g)
Macro breakdown
Protein
38.1 g
67% of calories
Carbs
0.9 g
2% of calories
Fat
8.1 g
32% of calories
Portion calculator
Base serving: 2 oz (57 g)
Servings
Calories
202
for 1 × 2 oz
Protein
38.1 g
Carbs
0.9 g
Fat
8.1 g
Fibre
0 g
Sugar
0.9 g
Sodium
1298.2 mg
Nutrition facts
| Calories | 202 |
| Protein | 38.1 g |
| Carbohydrates | 0.9 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 8.1 g |
| Saturated fat | 2.5 g |
| Sodium | 1,298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 202 | 38.1 g | 0.9 g | 8.1 g | 1,298 mg |
| Per 100 g | 354 | 66.8 g | 1.5 g | 14.2 g | 2,278 mg |
Is Lomo Embuchado healthy?
Lomo Embuchado has 202 calories per serving. Here's the quick read:
- •It's protein-rich — about 38 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1298 mg per serving).
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Frequently asked
How many calories are in Lomo Embuchado?
Lomo Embuchado has 202 calories per serving (2 oz (57 g)).
How much protein is in Lomo Embuchado?
A serving of Lomo Embuchado contains 38.1 g of protein.
How many carbs are in Lomo Embuchado?
A serving of Lomo Embuchado has 0.9 g of carbohydrates, including 0.9 g of sugar.