Macarons nutrition facts
417calories per 3 macaron (36 g)
Macro breakdown
Protein
8.3 g
8% of calories
Carbs
58.3 g
53% of calories
Fat
19.4 g
40% of calories
Portion calculator
Base serving: 3 macaron (36 g)
Servings
Calories
417
for 1 × 3 macaron
Protein
8.3 g
Carbs
58.3 g
Fat
19.4 g
Fibre
1.4 g
Sugar
50 g
Sodium
138.9 mg
Nutrition facts
| Calories | 417 |
| Protein | 8.3 g |
| Carbohydrates | 58.3 g |
| Sugar | 50 g |
| Fibre | 1.4 g |
| Fat | 19.4 g |
| Saturated fat | 2.2 g |
| Sodium | 139 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 macaron (36 g) | 417 | 8.3 g | 58.3 g | 19.4 g | 139 mg |
| Per 100 g | 1,157 | 23.1 g | 162 g | 54 g | 386 mg |
Is Macarons healthy?
Macarons has 417 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Macarons?
Macarons has 417 calories per serving (3 macaron (36 g)).
How much protein is in Macarons?
A serving of Macarons contains 8.3 g of protein.
How many carbs are in Macarons?
A serving of Macarons has 58.3 g of carbohydrates, including 50 g of sugar.