Machbous with Fish nutrition facts
122calories per 1 plate (450 g)
Macro breakdown
Protein
6.2 g
17% of calories
Carbs
21.1 g
58% of calories
Fat
4 g
25% of calories
Portion calculator
Base serving: 1 plate (450 g)
Servings
Calories
122
for 1 × 1 plate
Protein
6.2 g
Carbs
21.1 g
Fat
4 g
Fibre
0.9 g
Sugar
0.9 g
Sodium
1037.8 mg
Nutrition facts
| Calories | 122 |
| Protein | 6.2 g |
| Carbohydrates | 21.1 g |
| Sugar | 0.9 g |
| Fibre | 0.9 g |
| Fat | 4 g |
| Saturated fat | 1.8 g |
| Sodium | 1,038 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (450 g) | 122 | 6.2 g | 21.1 g | 4 g | 1,038 mg |
| Per 100 g | 27 | 1.4 g | 4.7 g | 0.9 g | 231 mg |
Is Machbous with Fish healthy?
Machbous with Fish has 122 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Machbous with Fish?
Machbous with Fish has 122 calories per serving (1 plate (450 g)).
How much protein is in Machbous with Fish?
A serving of Machbous with Fish contains 6.2 g of protein.
How many carbs are in Machbous with Fish?
A serving of Machbous with Fish has 21.1 g of carbohydrates, including 0.9 g of sugar.