Mahshi nutrition facts
75calories per 1 cup (235 g)
Macro breakdown
Protein
1.5 g
9% of calories
Carbs
10.2 g
59% of calories
Fat
2.5 g
33% of calories
Portion calculator
Base serving: 1 cup (235 g)
Servings
Calories
75
for 1 × 1 cup
Protein
1.5 g
Carbs
10.2 g
Fat
2.5 g
Fibre
1.5 g
Sugar
0.9 g
Sodium
200 mg
Nutrition facts
| Calories | 75 |
| Protein | 1.5 g |
| Carbohydrates | 10.2 g |
| Sugar | 0.9 g |
| Fibre | 1.5 g |
| Fat | 2.5 g |
| Saturated fat | 1 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (235 g) | 75 | 1.5 g | 10.2 g | 2.5 g | 200 mg |
| Per 100 g | 32 | 0.6 g | 4.3 g | 1.1 g | 85 mg |
Is Mahshi healthy?
Mahshi has 75 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mahshi?
Mahshi has 75 calories per serving (1 cup (235 g)).
How much protein is in Mahshi?
A serving of Mahshi contains 1.5 g of protein.
How many carbs are in Mahshi?
A serving of Mahshi has 10.2 g of carbohydrates, including 0.9 g of sugar.