Makanek Sandwich nutrition facts
183calories per 1 sandwich (300 g)
Macro breakdown
Protein
7.7 g
19% of calories
Carbs
10 g
25% of calories
Fat
10 g
56% of calories
Portion calculator
Base serving: 1 sandwich (300 g)
Servings
Calories
183
for 1 × 1 sandwich
Protein
7.7 g
Carbs
10 g
Fat
10 g
Fibre
1 g
Sugar
1 g
Sodium
233.3 mg
Nutrition facts
| Calories | 183 |
| Protein | 7.7 g |
| Carbohydrates | 10 g |
| Sugar | 1 g |
| Fibre | 1 g |
| Fat | 10 g |
| Saturated fat | 4.7 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (300 g) | 183 | 7.7 g | 10 g | 10 g | 233 mg |
| Per 100 g | 61 | 2.6 g | 3.3 g | 3.3 g | 78 mg |
Is Makanek Sandwich healthy?
Makanek Sandwich has 183 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Makanek Sandwich?
Makanek Sandwich has 183 calories per serving (1 sandwich (300 g)).
How much protein is in Makanek Sandwich?
A serving of Makanek Sandwich contains 7.7 g of protein.
How many carbs are in Makanek Sandwich?
A serving of Makanek Sandwich has 10 g of carbohydrates, including 1 g of sugar.