Makdous nutrition facts
115calories per 0.5 cup (85 g)
Macro breakdown
Protein
2.4 g
8% of calories
Carbs
11.2 g
38% of calories
Fat
7.1 g
54% of calories
Portion calculator
Base serving: 0.5 cup (85 g)
Servings
Calories
115
for 1 × 0.5 cup
Protein
2.4 g
Carbs
11.2 g
Fat
7.1 g
Fibre
3.1 g
Sugar
2.4 g
Sodium
500 mg
Nutrition facts
| Calories | 115 |
| Protein | 2.4 g |
| Carbohydrates | 11.2 g |
| Sugar | 2.4 g |
| Fibre | 3.1 g |
| Fat | 7.1 g |
| Saturated fat | 1.1 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (85 g) | 115 | 2.4 g | 11.2 g | 7.1 g | 500 mg |
| Per 100 g | 136 | 2.8 g | 13.1 g | 8.3 g | 588 mg |
Is Makdous healthy?
Makdous has 115 calories per serving. Here's the quick read:
- •High in sodium (500 mg per serving).
Track Makdous in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Makdous?
Makdous has 115 calories per serving (0.5 cup (85 g)).
How much protein is in Makdous?
A serving of Makdous contains 2.4 g of protein.
How many carbs are in Makdous?
A serving of Makdous has 11.2 g of carbohydrates, including 2.4 g of sugar.