Manakish nutrition facts
193calories per 1 manakish (250 g)
Macro breakdown
Protein
8 g
16% of calories
Carbs
23.2 g
47% of calories
Fat
8 g
37% of calories
Portion calculator
Base serving: 1 manakish (250 g)
Servings
Calories
193
for 1 × 1 manakish
Protein
8 g
Carbs
23.2 g
Fat
8 g
Fibre
1.2 g
Sugar
1 g
Sodium
413.2 mg
Nutrition facts
| Calories | 193 |
| Protein | 8 g |
| Carbohydrates | 23.2 g |
| Sugar | 1 g |
| Fibre | 1.2 g |
| Fat | 8 g |
| Saturated fat | 2.8 g |
| Sodium | 413 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 manakish (250 g) | 193 | 8 g | 23.2 g | 8 g | 413 mg |
| Per 100 g | 77 | 3.2 g | 9.3 g | 3.2 g | 165 mg |
Is Manakish healthy?
Manakish has 193 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Manakish?
Manakish has 193 calories per serving (1 manakish (250 g)).
How much protein is in Manakish?
A serving of Manakish contains 8 g of protein.
How many carbs are in Manakish?
A serving of Manakish has 23.2 g of carbohydrates, including 1 g of sugar.