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Manakish Zaatar nutrition facts

270calories per 1 piece (100 g)

Macro breakdown

Protein

5.7 g

8% of calories

Carbs

37.8 g

53% of calories

Fat

12.4 g

39% of calories

Portion calculator

Base serving: 1 piece (100 g)

Servings

Calories

270

for 1 × 1 piece

Protein

5.7 g

Carbs

37.8 g

Fat

12.4 g

Fibre

7.5 g

Sugar

1.5 g

Sodium

358 mg

Nutrition facts

Calories270
Protein5.7 g
Carbohydrates37.8 g
Sugar1.5 g
Fibre7.5 g
Fat12.4 g
Saturated fat2.8 g
Sodium358 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (100 g)2705.7 g37.8 g12.4 g358 mg
Per 100 g2705.7 g37.8 g12.4 g358 mg

Is Manakish Zaatar healthy?

Manakish Zaatar has 270 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).

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Frequently asked

How many calories are in Manakish Zaatar?

Manakish Zaatar has 270 calories per serving (1 piece (100 g)).

How much protein is in Manakish Zaatar?

A serving of Manakish Zaatar contains 5.7 g of protein.

How many carbs are in Manakish Zaatar?

A serving of Manakish Zaatar has 37.8 g of carbohydrates, including 1.5 g of sugar.

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