Mango Pudding nutrition facts
194calories per 1 cup (90 g)
Macro breakdown
Protein
4.6 g
9% of calories
Carbs
43.1 g
89% of calories
Fat
0.4 g
2% of calories
Portion calculator
Base serving: 1 cup (90 g)
Servings
Calories
194
for 1 × 1 cup
Protein
4.6 g
Carbs
43.1 g
Fat
0.4 g
Fibre
1.1 g
Sugar
40.2 g
Sodium
68.9 mg
Nutrition facts
| Calories | 194 |
| Protein | 4.6 g |
| Carbohydrates | 43.1 g |
| Sugar | 40.2 g |
| Fibre | 1.1 g |
| Fat | 0.4 g |
| Saturated fat | 0.3 g |
| Sodium | 69 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (90 g) | 194 | 4.6 g | 43.1 g | 0.4 g | 69 mg |
| Per 100 g | 216 | 5.1 g | 47.9 g | 0.5 g | 77 mg |
Is Mango Pudding healthy?
Mango Pudding has 194 calories per serving. Here's the quick read:
- •High in sugar (40 g per serving) — worth keeping an eye on.
Track Mango Pudding in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Mango Pudding?
Mango Pudding has 194 calories per serving (1 cup (90 g)).
How much protein is in Mango Pudding?
A serving of Mango Pudding contains 4.6 g of protein.
How many carbs are in Mango Pudding?
A serving of Mango Pudding has 43.1 g of carbohydrates, including 40.2 g of sugar.