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Prepared

Mango Spinach Smoothie nutrition facts

74calories per 12 oz (340 g)

Macro breakdown

Protein

2.4 g

14% of calories

Carbs

11.8 g

68% of calories

Fat

1.5 g

19% of calories

Portion calculator

Base serving: 12 oz (340 g)

Servings

Calories

74

for 1 × 12 oz

Protein

2.4 g

Carbs

11.8 g

Fat

1.5 g

Fibre

1.2 g

Sugar

8.8 g

Sodium

26.5 mg

Nutrition facts

Calories74
Protein2.4 g
Carbohydrates11.8 g
Sugar8.8 g
Fibre1.2 g
Fat1.5 g
Saturated fat0.4 g
Sodium26 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 12 oz (340 g)742.4 g11.8 g1.5 g26 mg
Per 100 g220.7 g3.5 g0.4 g8 mg

Is Mango Spinach Smoothie healthy?

Mango Spinach Smoothie has 74 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mango Spinach Smoothie?

Mango Spinach Smoothie has 74 calories per serving (12 oz (340 g)).

How much protein is in Mango Spinach Smoothie?

A serving of Mango Spinach Smoothie contains 2.4 g of protein.

How many carbs are in Mango Spinach Smoothie?

A serving of Mango Spinach Smoothie has 11.8 g of carbohydrates, including 8.8 g of sugar.

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