Mansaf with Lamb nutrition facts
184calories per 1 bowl (245 g)
Macro breakdown
Protein
11.4 g
25% of calories
Carbs
15.5 g
34% of calories
Fat
8.2 g
41% of calories
Portion calculator
Base serving: 1 bowl (245 g)
Servings
Calories
184
for 1 × 1 bowl
Protein
11.4 g
Carbs
15.5 g
Fat
8.2 g
Fibre
1.2 g
Sugar
1.6 g
Sodium
367.3 mg
Nutrition facts
| Calories | 184 |
| Protein | 11.4 g |
| Carbohydrates | 15.5 g |
| Sugar | 1.6 g |
| Fibre | 1.2 g |
| Fat | 8.2 g |
| Saturated fat | 4.1 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (245 g) | 184 | 11.4 g | 15.5 g | 8.2 g | 367 mg |
| Per 100 g | 75 | 4.7 g | 6.3 g | 3.3 g | 150 mg |
Is Mansaf with Lamb healthy?
Mansaf with Lamb has 184 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mansaf with Lamb?
Mansaf with Lamb has 184 calories per serving (1 bowl (245 g)).
How much protein is in Mansaf with Lamb?
A serving of Mansaf with Lamb contains 11.4 g of protein.
How many carbs are in Mansaf with Lamb?
A serving of Mansaf with Lamb has 15.5 g of carbohydrates, including 1.6 g of sugar.